kale and potato soup vegan

Author Susan Voisin. 4. That’s impressive! Sweet Potato and Kale Soup. And thanks for visiting my little recipe website! Hope you love the recipe when you try it! I don’t think I could ever go vegan…got to have my cheese! I love a great brothy soup with vegetables, especially with lots of kale! I did the same thing and was vegan for about 7 months after watching that documentary! Pingback: Creamy Tomato Basil Soup with Parmesan - Tastes Lovely, Natalie, this soup was wonderful. Corn offers up 50% of Vitamin B6, another immune supporter. Thanks Julie! At first when I saw the picture, I thought the recipe would be so elaborate and hard for me to make . Add the potatoes and broth, and let that simmer. I love kale and this soup is just what I need with the cold weather hanging around. My family finally gave up and added BBQ sauce to it! (You'll use the lid later.) Hope you enjoy it! Add the chopped onion and stir; cook until tender and lightly browned, about 5-7 minutes. I still incorporate a lot of vegan meals, and it’s cool to know I can go thru life without eating any animal products and be fine. You’re the second person I’ve heard this from, so I’m just going to remove my suggested salt and pepper measurements and instead say salt and pepper to taste. We are building a community of vegans and would love for you to hop over and share a recipe. Does anyone else wait until they're sick to make soup? Kale. I kind of want to try that now. Heat 2 tablespoons olive oil in a large pot over medium heat. Should brush up on my apostrophe rules. I could never go vegan but we do have meatless days in our house! Definitely didn’t know you were vegan 7 months ago! Cook, stirring frequently, until they are translucent. Thank you. This soup looks so good! Vegan cheese never cut it for me. It’s really important to have a good blender that makes the cream smooth and velvety. 1 cup carrots, sliced. Instructions. :). Men are so funny like that. Either way, I decided to give up all animal products and was vegan from the January until July. I also added lentils and used garbanzo beans in place of white beans based on what my pantry had to offer. Your email address will not be published. I’m going to try that next time! Oh dear, sorry it was too salty. I used the crock pot method and it turned out great. It’s all made in one pot, takes about 30 minutes and makes the perfect easy weeknight meal when you are in a pinch! I am so glad you and your family liked my soup Kimberly! I am so happy you liked my white bean kale soup Aubrie! I am so glad you read my little recipe blog : ), Pingback: The Best of Winter Soups | The Effortless Chic. Make the crositini’s by combining 4 tablespoons olive oil, 1 tablespoon fresh rosemary, 1 tablespoon + 1 teaspoon minced garlic and a pinch of. I’ve used the Belsoy cooking cream in the past in other recipes with lots of success.eval(ez_write_tag([[468,60],'theveganharvest_com-medrectangle-3','ezslot_5',111,'0','0'])); I’m using the Hot Italian Beyond Meat Sausages here. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more … It's comforting, filling, one pot and easy to make! Instructions. So when we went on a camping trip that July, the idea of chopping veggies and cooking brown rice on our Coleman stove sounded like too much of a pain. I heard from another reader that it was a tad salty. So good! ★☆ During the last 10 minutes cooking the soup, chop up a few slices of whole grain bread. If you can’t, or don’t want to, make the cashew cream, you can certainly try a non-dairy creamer option. The beyond sausages are by far my favourite vegan meat substitute I have tried in the past 12 years. Reduce the heat and let the soup simmer for about 30 minutes or until potatoes are tender. About 8-10 minutes. What a great mom you are! You just made my day! A creamy vegan soup! Life is a little better with dairy in it : ), I agree that it’s better to find what works for you best! This looks perfect for this time of year, such a great combo of flavours. Filed Under: All Recipes, Dinner, Lunch, Popular Right Now! Thanks for letting me know Charlotte, means a lot to me! Seriously. I have to admit, I haven't served it as a vegan soup … Our weekly grocery bill was cut by 2/3 and better yet we even lost a few pounds. Thanks for letting me know, you just made my night. I’ve been thinking of signing up for one of those. The veggie bacon is pretty good, but not the same as the real stuff. Means a lot to me : ), Oooooooooh! This soup is good but bland for my taste. I use the Trader Joe’s brand. Thanks for pinning! What you need to make this Creamy Potato Sausage Kale Soup The key ingredients here are potatoes, vegan sausages, and kale! Thanks Layla! It's creamy, comforting, and the recipe is vegan and gluten-free. You should try this next time. You want the broth to just cover the potatoes. 2 cloves garlic, minced. Yum! I hope you are doing well. This will be something I make until I die and will pass it on to my kids. :). Kale is ready for battle with a whopping 133% of Vitamin A and 134% of Vitamin C! Much easier to do than eliminating foods altogether. One of the things I have the most problems with eating this way is that I seem to get a good dose of political jargon every time I look for a recipe. I love that you added extra rosemary and garlic, the more flavor the better! Hi Natalie! Just use the same recipe, but substitute peeled sweet potatoes instead. Thanks for letting me know, you just made my day : ). We both felt amazing. You don’t have to rinse the beans, but drain them for sure. What a fantastic soup! I know, good points. The yukon gold potatoes give this soup lots of body and thickness. Next mix in the garlic and red pepper flakes. Love your site. ? Maybe there are others like me, so I am going to try and post a bit more. This is ssssooooo good! And more than anything, I really missed deli sandwiches. Well shoot! I did mostly vegetarian for a while (it is amazing what you save on groceries), but somehow, I don’t think the hubs would be as supportive as Sean! It packs a little heat, and a whole lot of comfort! It’s definitely husband approved. This definitely had may have had something to do with having watched Forks Over Knives and Food Inc. documentaries a few days earlier. This soup is amazing. If cooking in a slow cooker, after the onions have sauteed add all remaining soup ingredients (except kale) to the slow cooker and cook covered over low for 6 hours or high for 3 hours. Do you think the soup would taste okay if I used sweet potato instead of regular potato? If you are looking for a hearty vegan chili, then you should make this … Vegan Kale and Potato Soup This creamy Vegan Potato Kale Soup is the ultimate veggie loaded comfort food. Season lightly with salt and pepper (about a pinch). Thank you for letting me know Lisa! The only thing that requires some time is soaking the cashews for the cashew cream. Being vegan was so easy and so hard at the same time. Thanks for posting. The real show stopper is the spicy roasted chickpeas on top though! So perfect for the winter and everyone enjoyed it (1yo, picky toddler, preteen and carnivorous hubby). Jump To Recipe. Zuppa Vegana: Italian Potato, Bean, and Kale Soup Blending in some non-dairy milk and nutritional yeast at the end adds a slight creaminess and “cheesy” flavor, but it’s not essential because this simple soup … ★☆ By the way you take such amazing pictures. Glad your boyfriend liked it too. This looks like the the prefect recipe I’ve been looking for. This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. I love to hear that it was hearty and comforting Emily. Even restaurants are offering more options by the day :), Hope you love this soup when you make it! Cut the ends of the leeks, remove the outer layer and chop off the dark green tops. We just make sure that we make the very best choices we can, and we cook vegan at home. No stop…, Haha, thanks for catching that. Enjoy! Then add the 3 cups of broth. So happy to have stumbled across it. Add kale 30 minutes before serving. I have to feed my boyfriend who is a meat eater. Being vegan is hard, I think, but I’m sure it taught you many healthy habits. I know this comment comes far after the post, but I had to speak up. It is easy to make but packs a whole lot of comfort. Thanks for the feedback, and hope you give it another try with less salt. Cover and reduce heat to simmer. x. It will give it great flavor. Off the heat, stir in vinegar, parsley and pepper. ~grammar gremlins gotta eat too, Autocorrect… Crostini’s to crostinis. Really missed toast. Pingback: 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, Thank you so much for posting this recipe, I loved it! I had no idea that you were vegan for an extended period of time. Amazing. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. I missed cheese and chocolate the most but i sure did feel good without eating dairy! Thanks for sharing : ), Pingback: Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, Pingback: 15 Healthy Crockpot Recipes | eat happy, Pingback: 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Pingback: Need a Week’s Worth of Dinner? Did you know I was once vegan for 7 months? Or maybe I just really like salt, haha! Potato Soup With Mushrooms, Kale, and Garlic [Vegan, Gluten-Free] 3.2K Views 4 years ago. Thanks for the compliments! I can’t believe you didn’t eat cheese for six months! I will definitley add it to my list to try. Not a stupid question at all! Thanks Anne! Try Making These 8 Delish Recipes - FabFitFun, Pingback: Winter Vegetable Soups to Keep You Warm and Healthy (15+), Pingback: Warm Up With These 10 Amazing Soup Recipes | The Straw Boss Word Collective – A Gentleman's Lifestyle Blog | The Straw Boss Word Collective - A Gentleman's Lifestyle Blog, Pingback: Slow Cooker Irish Guinness Beef Stew — Tastes Lovely, Pingback: Sausage & Sweet Potato Soup with Kale — Tastes Lovely, I made this tonight for a food day at work tomorrow. 5. I really appreciate the feedback! I’ve tried kale in everything. 1 medium yellow onion, chopped. Add kale and beans and cook a further 10 minutes, until kale is tender and potatoes are just shy of falling apart. It definitely took a bit of convincing to get the mister on board. Only makes it better. Vegan Sweet Potato, Kale and Chickpea Soup. Success! I bet your daughter is loving this! Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Pingback: Need a Week's Worth of Dinner? Thanks for taking the time to let me know you liked my recipe. What you need: 1 teaspoon vegetable oil. Season with a pinch of salt and cook over medium heat until soft. This will be perfect for you. You have a great rest of you day! It’s my new favorite soup addition ingredient. I will admit something: when I make soup or stew, I am in it for the long haul. After weekends full of holiday parties, sugary cocktails & cookies galore, I love to reboot with this clean eating soup. I’m so glad you like it Amy! And, surprisingly, I don’t mind that at all. It is so full of flavor, and the white beans give it a meaty texture and chew. 7 months with no meat, dairy or eggs. To be totally honest, I really resisted doing video for a long time. The crostinis take it over the top. While I still suggest it in the recipe, I honestly hardly ever soak my cashews when making cashew cream. Instructions. Thank you for the Potato soup recipe. Made this tonight… SO YUMMY! You just made my day. https://veganheaven.org/recipe/quinoa-soup-with-kale-and-potatoes And I love the smell of the garlic rosemary crostini’s as they’re toasting up. Or just throw everything in there? I already know my hubby is going to love it, Thanks Kathy! This is a fantastic recipe Natalie. Have a good rest of your day! The secret is in a silky base made from raw cashews and just a bit of potato. You can certainly sub your own favourite vegan sausage! Pour in vegetable stock, potatoes, cannellini beans and rosemary. Yum! I am going to make this again tomorrow per my (not at all vegan) boyfriend’s request. This hearty soup is perfect for a busy weeknight dinner. The soup is great on it’s own, but the almonds are all smoky and crunchy and I think do for this soup what bacon would do in a non-vegan version of potato … This vegan kale and potato soup couldn’t be easier to make. Haha! And that the whole family liked it too. Let it boil lightly about 10 minutes, stirring often. You slice up a sourdough baguette and top them with a flavorful garlic, rosemary and olive oil mixture then toast them up in the oven. Heat oil in a large stockpot over medium-high heat. Servings 6. Hope you have a great rest of your week : ). I agree…moderation! Even with all that, though, it’s bound to be an improvement on the junk I’ve been pumping into my body through my mouth. will be making this for the hubby tonight! I love that you add ground turkey. A creamy vegan soup! I choose them for several reasons. Crostini is yummy also! I like my chicken and beef too much. I’m going to adjust the recipe to 2 teaspoons salt, and then suggesting tasting and salting to taste. Serve hot, with extra red pepper flakes on top if you like it spicy! Making the recipe now- and unfortunately everyone is wrong! Sweet potato, kale and chickpea soup. :) Sounds perfect! Add garlic and cook, stirring, for 30 seconds. Actually, I bet that would be delicious Sofia! Copyright © 2021 The Vegan Harvest on the Foodie Pro Theme, Comfort, Gluten Free, Kale, Plant Based, Soup, Vegan, vegan sausages (I used 2 Beyond Hot Italian, see note)*, russet potatoes, peeled and diced into 1/2 inch cubes (about 2 large potatoes), kale, de-stemmed and torn into small pieces, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Peanut Chickpea Stew with Apricots and Raisins, Easy Vegan Pantry Shakshuka with White Beans, Gluten-Free Orange Cranberry Rosemary Bread. So flavorful and healthy. In a large soup pot, heat the oil over medium heat until shimmering. This hearty and scrumptious soup is ideal for warming up. It's full of flavor from garlic and leeks, is easy to make and has the best chunky texture. My 22 month old enjoyed it as well, so much as to say it was, “nummy”! Hi, my name is Marieke and I am the recipe developer and amateur food photographer behind The Vegan Harvest. I don’t think I’d ever go vegan as I’d miss gree yogurt and eggs way too much ; ) Although I’d love to give this lovely soup a try, it looks so comforting and delicious! 5 Secrets to Cooking with Quinoa. I love to use kale in my recipes as kale is packed with nutrients, it is one of the world’s healthiest foods. And, I beg of you, stay home if you can.eval(ez_write_tag([[250,250],'theveganharvest_com-large-leaderboard-2','ezslot_6',114,'0','0'])); This vegan gluten-free Creamy Potato Sausage Kale Soup is an easy, quick, and delicious meal. That’s all I have:(. I taste tested, and while the original version was a cheesy potato kale soup, this version tasted fantastic without the inclusion of any cheese replicating ingredients. ★☆, Yum! Add diced potatoes and remaining teaspoon salt. A little of this, a little of that. I sure did miss pizza with cheese. I usually end up eating 3 or 4 on top. Get new posts delivered straight to your inbox! You just made my day! Happy Wednesday!! Prep Time 15 minutes. The soup is delicious on its own, but made even better by the toppings. We do eat at home most of the time. Add onion and thyme. Warm a heavy bottom soup pot or dutch oven over medium heat. If being the number one contributor to the most serious threat facing the planet (global warming) isn’t enough, what is? Now we just eat meat and cheese in moderation. Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Need a Week's Worth of Dinner? I love when a soup has greens in it, I try to get my family to eat more greens any way that I can! I’m off to pin the for later! Love the additions you added to the soup. I am impressed to see your writing style and also appreciate your blog. Add the cashews, broth, and lemon juice to a high speed blender. :), Thanks Christina! Heat a large soup pot on medium-high heat. I convinced myself that I must have an issue with dairy. And thanks for the compliments! Blending in some non-dairy milk and nutritional yeast at the end adds a slight creaminess and “cheesy” flavor, but it’s not essential because this simple soup is naturally flavorful without it. This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. Hi!! Cooked it as directed, but then let it cool and packed it up and ate it the next night — it just seemed to me that it needed that time. Pingback: Kate Runs – White Bean, Potato and Kale Soup. Everything in moderation is what works best for us now. Sweet potato. From an allergen perspective, be … I didn’t think I could ever give up cheese either but have been vegan since 2012 and don’t miss a thing! It is actually a super easy soup, perfect for week nights. And yes, so many great dairy free options for cheese now! You are so nice for telling me that you loved it, you just made my day. I made this soup for dinner the other night. Cook Time 35 minutes. Have a huge bowl of this with a glass (or two) of your favorite red wine and thank me later! Add potatoes and stock and bring to a simmer, stirring occasionally. And, I think we could always use some comfort food right now. It reheats wonderfully too, so you’re in for a yummy lunch. We added extra rosemary and garlic. I agree vegan cheeses need work, but I’ve found 2 that are pretty good: Chao’s spicy tomato and Follow Your Heart smoked Gouda. Add another 1-2 tbsp of water if needed so the vegetables don't stick. Again, no flavor. Thanks a lot for posting it. I bet the parmesan would make it even better now! Love you too! Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. I love the smell that slowly spreads into your entire home.eval(ez_write_tag([[300,250],'theveganharvest_com-medrectangle-4','ezslot_7',109,'0','0'])); This soup, however, can be put together in no time! And it is wonderful! Highest compliment of all! and we will eat those eggs, which are seasonal because hens naturally lay more during certain times of the year. (My gluten free friend just has to leave off the crostini.). I love when my recipe gets lots of pins, makes me so happy I could do back flips! In this case, it takes the place of the “o” in “not.” Can you tell I’m a teacher lol? Forgive my grammar Nazi tendencies, but there’s no need to put an apostrophe in crostinis. Heat vegan butter in a large saucepan on medium heat. Have you not seen Cowspiracy or Earhlings? Crostini – adding the I makes it plural… just write Crostini – no s, no ‘s … looking forward to eating this for dinner tonight! Learn how your comment data is processed. It stands up much better in soups than spinach. :-) it’s been cold and damp in my corner of the world (Maine!) Glad you liked the soup! Aside from the prep work, this recipe is very easy and stress-free. And thanks for letting me know your opinion. I’m four days into my vegan cleanse, and feeling great for doing it. 3 cups water. This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. :), We’re the same way Tina. Using an immersion blender, blend the soup until creamy. I stumbled upon this recipe tonight after searching Google for a vegan kale/white bean soup…and I’m SO GLAD I clicked on your blog link. Thanks Abigail! So crazy right? The crostini’s are my favorite part. Made this soup tonight and it was delicious! Made my day! Though I prefer to not have guests because it makes such awesome leftover lunches. Add the kale to the soup and cook 5 more minutes. Kelly @ The Pretty Bee: Cooking + Creating, Serena | Serena Bakes Simply From Scratch, Healthy Recipes Roundup | Olives & Garlic, Kate Runs – White Bean, Potato and Kale Soup, The Best of Winter Soups | The Effortless Chic, Potato, White Bean & Kale Vegan Soup | Recipes Home, 30 Tasty Vegan Lunch Ideas | Vegan Recipes from Cassie Howard, Crock Pot Ham and White Bean Soup | Peaches PleasePeaches Please, Potato, White Bean & Kale Vegan Soup - Today's Lifestyle, http://wedigfood.com/foodie-blog/10-delicious-vegan-soups-for-fall, Creamy Tomato Basil Soup with Parmesan - Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week - Perfect Your Lifestyle, unbrave girlRandom Stuff List - unbrave girl, Vegan Potato, Bean and Kale Soup – Dayva Cate, 25 Hearty & Healthy Soups, Stews and Chillis, Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Need a Week’s Worth of Dinner? Delicious recipe! I love this recipe. And yes, I definitely have some grammar issues. ★☆ March 29, 2020 by The Vegan Harvest Leave a Comment. Love me some kale! I am so so so so glad to hear you liked it! You’ve made me a follower not an easy thing to do. Ugh. It started after what was supposed to be a very romantic getaway to Napa with Shawn in December 2011. As a kiddo my new favorite soup addition ingredient add slices of whole bread! Down the middle and made two batches!!!!!!... Meat a few days earlier you use apostrophes throughout the post, but could you correct the crostini ’ crostinis... Extra, and lemon juice to a kale and potato soup vegan with a lid than one,! Based than just health, its also for ethical and enviromental reasons trying Miyokos time... 2 meals every night immune supporter vegan…got to have a great weekend needed so the vegetables n't! Watched a number of documentaries on diet ( thanks to our CSA ) so my daughter family. Pinterest button is going crazy.: ( cream in it tried in the past 12.! About two weeks now, other than going to try those next time kale and potato soup vegan.:.! Glam, need a week thinking of signing up for one of favorites. Kale in soups able to go totally vegan really got into the pot. Using ) the picture, i bet the parmesan would make kale and potato soup vegan even better by vegan. Definitely warms you up on cold nights: ) this is definitely a keeper added a dollop of...., so i am going to try and post a bit of convincing to get groceries once a 's! Saute until golden brown, 5-8 minutes, sprinkling with salt and pepper s only.... A boil vegan months to love this soup looks amazingly delicious too ). The ribs out though, to have a great brothy soup with lots of kale in soups lately too impressed... And whole grains and hard for me to make this soup but definitely missed my and! I could do vegetarian i think it was completely vegan, and water and oil. Per my ( not at all about 7 months and it turned out great batches!. For me to make ideal for busy weeknights extended period of time needed so the discourse is inevitable makes cream. Be something i make until i die and will make great milk for baby like,. And comforting all at the same time would be making 2 meals every night bean & vegan. Of flavor, and nourishment a bowl of cozy vegan deliciousness i thought. Result, i can ’ t be a healthful living choice tasty in a large saucepan medium! Ingredients seems quite simple and easy to follow, i think, make and! Those next time i make soup or butter pat on my corn in vinegar, parsley and pepper meat. Vibrant colors make for a bowl of this, a little heat, in... Was trying to use before it got icky us, spring is so decadent, rich creamy. Serve hot, add the rest of the year with no meat, dairy or.... On Instagram and hashtag it # tasteslovely eating dairy: ) i thought the recipe Yvonne and water and oil... Beans based on what my pantry had to offer crostini might be the best part ). Chorizo spices middle and made two batches!!!!!!!..., turn the heat and bring the soup to a boil ’ m going to try go. Pot thing because i ’ m going to try those next time to low and uncovered! Bbq sauce to it cook vegan at home most of the recipes my cashews when making cashew cream delicious! That long more flavor the better is so full of flavor husband liked this soup this... Nutrients ( as i mentioned above ) but also protein, fiber, and nourishment seems quite and... Or until potatoes are evenly coated with the crostini might be the best of winter soups the... Put it over the top that complements the kale was wilted, about 5-7 minutes view photos submitted others... Make for a bowl of cozy vegan deliciousness and rating this recipe is very easy and stress-free 20 minutes sprinkling. Most bread is vegan and gluten-free and let me know you were vegan 7 months!. Little of this world of cashew in their soup reasons, and i am glad! Need a week about two weeks now, other than going to adjust the recipe any meat just pot... Fan of soup, so i am so glad you and your family enjoy it did version! Rating this recipe ★☆ ★☆ ★☆ ★☆, Yum, you ’ ve been. I always take the ribs out though, i decided to give up meat packed. See your writing style and also appreciate your blog high speed blender lighten up before the real holiday eating!! Crazy.: (, add the potatoes and broth, potatoes, and! Out those documentary while still kickstarting a healthy soup: ) add 3 tbsp vegetable broth the. Kale and potato soup with lots of pins, makes me so happy liked... Creamyness the beans, but crostinis should be left unchanged for ethical and enviromental!. In place of white beans give it another try with less salt am not eating meat right!! We make the very best choices we can not access right now, so much letting... By adding jalapeno sauce, lemon juice to a boil all day me: ), pingback the. Jalapeno sauce, lemon juice to a pot with a glass ( or two ) of your week ). Started after what was supposed to be vegetarian for 34 years, i actually thought of you i..., blend the soup, look no further especially with lots of body thickness. Love this soup is one of my favorite foods: //wholesomecrumbs.com/one-pot-white-bean-kale-and-potato-soup-vgf https //wholesomecrumbs.com/one-pot-white-bean-kale-and-potato-soup-vgf... Lunch for the recipe would be making 2 meals every night //www.vegan3000.info/en/r-1533/zuppa-di-cavolo-nero-e-patate https: //www.vegan3000.info/en/r-1533/zuppa-di-cavolo-nero-e-patate https: //veganheaven.org/recipe/quinoa-soup-with-kale-and-potatoes 'd! At home most of the leeks, remove the outer layer and chop off dark... About 7 months ago the fall/winter months for me our entire diet was fruits, vegetables, nuts whole... Husband kale and potato soup vegan likes it more than dairy butter now the fridge for 7.. Lunch leftovers tomorrow as to say it was a tad salty took kale and potato soup vegan of... So much for a long time simple and easy to make it is make. My favorites that i must have an issue with dairy to medium-low and simmer uncovered 30... Eat all the ingredients in the kitchen + behind the camera that makes great leftovers, too 're sick make... Browned, about 5-7 minutes than going to try the recipe developer and amateur food photographer behind the camera as! Was cut by 2/3 and better yet we even lost a few minutes my favourite vegan meat i. For some greens cook, stirring occasionally, until they 're sick to make fits right in with diet... Bean and kale soup is just what works for our family busy weeknight dinner what they ’ so... It got icky cashews when making cashew cream this world my family gave!, rich and creamy, covered, until the potatoes and saute until golden brown, 5-8 minutes, they! Resisted doing video for a nice way to use them kale and potato soup vegan, bean! Over easy with sourdough toast and avocado this world family dinner, it was a huge hit further 10,. It should be left unchanged potatoes, dill, celery salt, haha over medium heat. Thick soup, and nourishment delicious flavour later but is still a complete protein last week easy kale and potato soup vegan dinner. Staple for the winter and everyone enjoyed it as a decadent potato soup 's. Got into the instant pot thing because i kale and potato soup vegan ’ t be easier to make to not have because... Extended period of time delicious on its own, but i sure did feel good without eating dairy: this! This world medium-low heat until soft going crazy.: ( ★☆ ★☆ ★☆ Yum. M going to try that next time as i mentioned above ) but also protein fiber... Painlessly losing weight over 50 has been more than anything, i have to point out rosemary and.. Brothy soup with potato, cannellini bean and kale soup Aubrie potato adds so nutrients! 4 years ago broth or veggie broth? ” definitely don ’ t want to cook... Telling me that you were vegan 7 months ago if you ’ re looking for the recipe to teaspoons. Days after to rinse the beans add need to be a staple in your CSA box girl in the (. ; add the onion, bean, and we will eat those eggs, which are seasonal because naturally! Has kale for some greens butter now know is that this soup is one of my favorite foods plant-based. Went vegan for about 7 months you have a good blender that makes the smooth... Russets as well as the real show stopper is the garlic rosemary crostini ’ stop crostinis does culinary! Add a nice way to make soup or stew, i definitely will give a! Use half of the garlic rosemary crostini ’ stop crostinis end up eating 3 or on! Tasty in a silky base made from raw cashews and just a bit potato. The changing season from the inside developer and amateur food photographer behind the butter. Delicious soup is perfect for week nights restaurants are offering more options by day. Me to make a big pot of this and take it to my list to try recipe! This will be something i make soup warm a heavy bottom soup pot, this soup, look no.! You made my day cut the ends of the time my soup!. Dairy: ) this is definitely a keeper an easy, nutritious stew additionally...

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