With canned fire-roasted tomatoes, kale and red pepper flakes, this tomato carrot lentil soup is a true pantry/fridge forage kind of cozy soup that also has a warming, spicy kick. Vegetarian Lentil Kale Soup that’s easy to make on the stove top and ready in 45 minutes. In a large Dutch oven, heat some olive oil (about 2 tablespoons). You’ll feel right at home. Servings Serves 6 to 8. This Healthy Lentil Sausage Kale Soup recipe is easy to make and perfect for a cold winter night! It’s part of the proteins on lentils and it’s totally normal, so don’t freak out. Enjoy! Note that cook time may vary depending on the ingredient. After that I pour in fire-roasted diced tomatoes, veggie stock and lentils.In about 20 minutes or so, the lentils and carrots are tender.Finally, I add chopped lacinato kale, and the heat from the soup wilts the leaves in minutes. Heat a large saucepan and dry-fry 2 tsp cumin seeds and a pinch of chilli flakes for 1 min, or until … What better way is there to just devour an entire bowl of vegetables?Also, it is one of the easiest way for a healthy meal that guarantees leftovers.Instead of buying all sorts of ingredients at the grocery, I did a total pantry/fridge raid to clear my shelves. Pour in the broth. … Cannellini Bean, Carrot, and Kale Soup. Add the garlic and cook for another minute until fragrant. Now I get it—it’s fall. Add all the other ingredients except for lemon juice, and stir well. … seasoning: cumin, paprika, oregano, bay leaves, rustic bread (sourdough, french baguette). Updated: 10/19/20. You can also make lentil cakes or patties for a vegetarian burger option. Plus, I really love lentils, and they are so good for you! To make the lentil soup, saute the onion, garlic, celery and carrot in olive oil over low to medium heat for 10 minutes until soft. Add the onions, and celery, and cook for about 5 minutes until softened and translucent. Jump to Recipe. No joke. Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. Season with salt and pepper to taste. Home » Soup Recipes » Cannellini Bean, Carrot, and Kale Soup. Potato Kale Soup Eat 2 Run. I realize I’m a little lentil-crazy right now after just posting this huge Lentil Recipe Round-Up in celebration of Crockpot Lentil and Kale Soup; Laura's Newest Recipe. Throw in bay leaves. Add in onion and cook for 3-5 mins or until translucent. Some ideas: peas, spinach, sweet potatoes. Warm the soup through. . Follow me on Pinterest, Instagram, Facebook for the latest fun updates and recipes! carrot garlic kale onion oregano parsley. I’ll take it! I adore soup. in carrot soup, carrots, kale, lentil soup, red lentils, scottish recipes, soup, vegan - 17 comments A luxuriously thick and spicy carrot, lentil and kale soup. Until now, I couldn’t come to terms with it. This creamy soup comes … The cooked leeks give complexity to the body of the soup. Simmer for an additional 10 minutes or until lentils … Cover with the … Cook for another minutes or so. Print Recipe. Like…really cold. It was time to just get on with it.Don’t get me wrong. 28 oz/800 grams can crushed or diced tomatoes . Add the stock, bring to the boil, turn down the heat, cover and simmer gently for 12 minutes. Bring to a boil, place a cover on the pot, and cook at a simmer until the lentils are softened, about 45 minutes. Lentil Soup with Butternut and Kale. … This easy lentil soup is packed with healthy vegetables and cozy flavors. Add carrots, cumin, paprika, oregano, lentil, and salt and pepper to taste. Welcome to Cooking For My Soul. Add 2 tbs olive oil to a large soup pan over low heat. Add in celery and garlic and cook for 2 more mins. Pour in the tomatoes and stock and bring to a boil. 2 Cups of Dried Brown Lentils, rinsed and picked through 8 cups of Vegetable Stock This healthy vegan soup … Add the minced garlic and the spices and stir until aromatic, about 1 minute. Add the garlic, salt, black pepper, turmeric, and crushed red pepper … Bring to a boil, then reduce heat to a simmer for about 8 minutes, then add the chopped zucchini. Sauté the onions and carrots until they start to soften, about 3-5 minutes. It’s hearty, satisfying, and healthy. Copyright 2013-2020 Paige Adams © All rights reserved. Saute the diced onions and minced garlic until the … Add Garlic, Thyme and Oregano and sauté for 30 seconds until fragrant. Just scoop out the foam with a large spoon. Sweater weather is one of my favorite things, but despite that I just couldn’t bring myself to do it this year. Cook for 10 mins or until the veg is softened. This colorful soup, made with healthy ingredients, tastes delicious. Nourishing Lentil Soup with potato, kale, and flavorful spices! The 18 minute wait is the time the lentils take to cook. Let thaw before reheating. 204,331. Pour vegetable broth into the pot. It’s so healthy and perfect for the cold weather we’ve been getting lately. Add the lentils into the pot of vegetables and stir. I used red lentils and some yellow mung beans (left over from the vegan fluffy egg recipe), stalks of celery, some random potatoes, (white red yukon gold but no sweet), maple syrup instead of sugar, extra carrot and kale… This soup is so hearty and satisfying that it’s enough for a meal. There’s no need to serve this soup with a sandwich or a hunk of bread. Keep the leftovers in the fridge or freeze them for another day. Add the lentils, reduce the heat and simmer for 20-25 minutes until the lentils are tender. Of course it’s because I was thinking well beyond the charming start of fall with chai lattes and everything pumpkin.I couldn’t help but fast-forward to bitterly cold winter days when no amount of layers can keep you warm.Obviously, you forget how you survive it every year until the long cold spells come back. Add lentils, broth, water, salt, garlic, cumin and coriander. You may have to repeat this process a few times until you get all of it. After that I pour in fire-roasted diced tomatoes, veggie stock and lentils. If you want to cut the time by half, try soaking them overnight. In about 20 minutes or so, the lentils and carrots are tender. I guess our brains just block it out. There are red lentils, yellow lentils, brown lentils, orange lentils. When the mustard seeds start to pop, add the diced onion, garlic, carrot and celery. Stir in the kale and simmer for a couple minutes letting the leaves wilt slightly. Lentils can be prepared in so many ways! Sign-up below to receive goodies from Cooking For My Soul. Here you'll find all my latest recipes, adventures, and all sorts of other stuff. Ingredients. Tomato Lentil Kale Soup . 1 large carrot, diced. Cook time 4 hours 0 minutes. What I like about lentils are how they make a soup filling and hearty. Stir together and bring to a boil. 1 large onion, finely diced . My first bowl of bowl of soup this season was long overdue. Add carrots, cumin, paprika, oregano, lentil, and salt and pepper to taste. If you try my recipe, use #cookingformysoul on Instagram! https://www.today.com/recipes/lentil-sweet-potato-stew-turmeric-kale-t107305 Now, If you’ve ever cooked or boiled lentils, you may have noticed that lentils create foam when cooking. The kale will reduce. Add the lentils and stir. Then add garlic and cook for another 1-2 minutes until fragrant. 1/2 tsp black pepper . Lentils, fennel, carrots, onion, garlic, turmeric, and other spices come together in this delicious healthy soup. I fell in love with this soup, and it’s so easy to make with only a few ingredients: And everything is cooked in one pot! https://www.hairybikers.com/recipes/view/spicy-lentil-and-kale-soup 2 tsp chopped fresh thyme / 1/2 tsp dried thyme Stir and cook for another 2 minutes until fragrant. A bit sweet with a touch of smoky heat is how I wo, Lately, I have been loving roasted vegetables with, This kale salad is a mix of roasted beets and pret. Divide the soup into bowls and top with fresh parsley before serving. Recipe. Ingredients. Roasted Cauliflower and Kale Salad with Lemon Tahini Dressing, easy lentil soup, fall soups, lentil soup, winter soups. Paprika, oregano, lentil soup, fall soups, lentil, and perfect for the season may... With it.Don ’ t freak out lentil Sausage kale soup ; Laura 's recipe. Other types of lentils, yellow lentils, and celery and garlic and the lentils into the pot of and... 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