Heat oil in a large saucepan. This easy Broccoli Cauliflower Soup tastes rich and comforting, but is lightened up with healthy ingredients! I did forget the mustard, but it will become one of my standby soups. Rinse and drain well. Yeah, I miss it! While the vegetables are boiling, add the butter to a skillet over medium heat. I’m so happy that you enjoyed it, Jaime! She was o… I knew this receipe was for me when I read the ingredients. Add the soymilk or almond milk, cheese, and broccoli. Reduce heat and cover for 10 minutes, or until florets are soft. Blend the soup, sans broccoli, to a super creamy, cheesy-looking consistency, and then add the broccoli and just pulse a few times to mix it in. Bring to boil, then reduce heat, cover and simmer for … Cheesy broccoli cauliflower soup for the healthy meal win! […] I’m so happy that you enjoyed the recipe, Vicki! Ladle the chowder into bowls, and serve warm, sprinkled with additional cheddar as desired. Take soup off heat and, using either an immersion blender or a food processor, puree soup to desired consistency. I sprinkled in some almond flour instead of the all-purpose flour, and it turned out amazing. In a large pot, heat the oil and butter over medium-low heat until the butter melts. This Creamy Cauliflower Soup is the perfect comfort food for cold days. While the veggies are roasting, sauté shallots in 1 tablespoon of EVOO. I’m so happy that you enjoyed it, Mary! X. Step 5. Roasted Cauliflower with Parmesan IngridStevens. The difference here is that I’ve upped the cauliflower ratio, which makes it even thicker and creamier, and this recipe cooks directly on the stovetop, no special appliances required. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Thank you for sharing this kind review! Cook your soup, blend it up, stir in the cheese.. and ta-da! Drain and set aside. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Made with roasted broccoli and cauliflower, garlic, and white cheddar cheese, this broccoli and cheese soup needs to be added to your rotation. Heat oil in a large saucepan. I like to leave my medium- chunky. Thanks for reporting back! My easy Broccoli Almond Soup is a simple vegetarian soup that’s thick, creamy, and made in Instant Pot! With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . Dice the onion and mince the garlic. Let simmer until tender. Pour the soup evenly into four separate bowls and serve. This hearty soup stars broccoli and cauliflower, along with a handful of carrots. To make a dairy free and vegan cauliflower soup, I like to use cashew or almond milk, or I’ll sometimes make it with canned coconut milk for an ultra rich version. Whisk briskly until there are no lumps. Place the shallots into the skillet and cook until they begin to soften and brown. Broccoli and Cauliflower Soup is the new family favorite that is loaded with healthy veggies and tons of flavor! Didn’t have to buy a stick mixer or use a blender. large egg yolk, fine sea salt, all purpose flour, large eggs and 4 more. Saute until softened, about 10 minutes. Method. Sauté the onion until it is soft and... Add the garlic and sauté an additional 3 minutes. No waste here! 2. Stir until the cheese is melted, cooking over low heat for about 15 minutes. Required fields are marked *. Place the cauliflower and broccoli florets into a pot with water, and bring to a boil on the stove. Add oil, salt and pepper to a large saucepan. This recipe is first cousin to my Instant Pot Broccoli Cheese Soup and second cousin to Slow Cooker Broccoli Cheese Soup. And it just happens to be whole food and vegan. It’s delicious! You can also omit this and add an additional 1/2 cup shredded cheddar instead. Place the almond milk, chicken broth, Parmesan cheese, cooked broccoli and cauliflower, shallot mixture, basil and salt and pepper to taste into a blender or food processor. God rest her soul. 2½ cups unsweetened almond milk; ¼ cup shredded Parmesan cheese; ¼ teaspoon salt; black pepper, to taste; Preparation : 1. You’ve got healthy broccoli soup! Not worth the time. Mom’s Creamy Cauliflower Soup was always a favorite growing up, and it’s so easy with just 5 ingredients! Core and chop the cauliflower and broccoli. Disclosure & Privacy Policy. The Cream of Cauliflower and Almond Soup is a sumptuous choice with a mild, soothing flavour and creamy consistency interspersed with the exciting crunch of roasted almonds. Delicious, easy, quick! Add broccoli, cauliflower andstock. The almond milk in this recipe gives a creamy texture and also cuts down on calories that would have been taken up by heavy cream or whole milk. Add cumin seeds, onion and garlic and saute until soft. I didn’t know what I can do with frozen broccoli florets so I thought I would try making soup. This was great! I tried this recipe and it actually worked! Now that I’m the one doing the cooking, healthy soup recipes appeal to me more than ever before. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Preparation : 1 Core and chop the cauliflower and broccoli. The Well Plated Cookbook is now available! In a large pot, heat the oil and butter over medium-low heat until the butter melts. I’ve only tested the recipe as written, so it would be a complete experiment. I added a 1/4 tsp of nutmeg which is a good complement to the Dijon mustard. Instructions. Blend the soup, sans broccoli, to a suuuper creamy, cheesy-looking consistency, and then add the broccoli … Roast veggies at 400ºF for about 20 minutes, or until the broccoli begins to brown. If you're a New Years' resolution kinda … Create an account to easily save your favorite projects and tutorials. Butter and almond milk make a rich, creamy layer and there is an option for vegan cheese. Thank you for sharing this kind review! I’m so happy that you enjoyed it, Sharon! In buttered 2-quart casserole place cooked cauliflower. The bread bowl my mom let me order the soup in probably helped too (thank you, Panera!). Stir in the Dijon. You can make it dairy-free by using oil instead of butter and almond milk for the milk. Just made this fo lunch. Thank you for sharing this kind review! And I didn’t add cheese yet but I’m sure that will make it even better. Roasted Cauliflower and Almond Soup is an easy, no-fuss “cream of” kind of soup. WELCOME! Taste the soup and season with additional salt and pepper to taste. Melt the butter in a large pot. Be sure to indulge in some well-deserved back patting when you pull a container of this broccoli cauliflower soup from the freezer (assuming you have any leftover to freeze that is). Almond Milk Crepes KitchenAid. The keys are using one fully flavored cheese (I like extra sharp white cheddar) to give yourself max flavor bang, then reinforcing it with a rich salty element, like Parmesan or nutritional yeast. Once they are translucent, add in veggie broth and original almond milk and let simmer for a few minutes. Add the cut-up cauliflower and the cut-up broccoli to the pot. Omit … Serve warm with desired toppings, and DIG IN. To make a dairy free and vegan cauliflower soup, I like to use cashew or almond milk, or I’ll sometimes make it with canned coconut milk for an ultra rich version. Apr 27, 2014 - broccoli & califlower cheese soup..tried this tonight, used plain almond milk in place of reg milk...still added light sour cream & sharp cheddar. Notify me of replies to my comment via email. This soup is GREAT, it was quick and easy! Thanks for the recipe! Cover and bring to a boil. 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. Add broth, milk, nutritional yeast and another 1/2 tsp salt. https://brookefarmer.org/creamy-broccoli-and-cauliflower-soup-recipe Add the onion and cook until it is very brown and soft, about 8 minutes (this develops big flavor so be patient). Copyright SweetPeasKitchen.Com 2019. To give the soup a little kick I added some crushed red pepper flakes. While the vegetables are boiling, add the butter to a skillet over medium heat. To the carrots I added some celery. Add the mirepoix, garlic, and potatoes. Probably didn’t hurt that I served them in nice sourdough bread bowls from the bakery. Essentially just throw everything in a pot, and you’re just 15 minutes away from a creamy, luscious bowl of comfort under 225 calories. A staunch vegetable skeptic for much of my childhood, I was eventually convinced of broccoli’s appeal via cheesy soups like this Broccoli Cauliflower Soup. 2. I used frozen brocelli cauliflower mixture. Pulse on high until the mixture is smooth and creamy. ry rib, onion, broccoli, water, garlic, carrot, thyme, chicken stock Broccoli cauliflower cheeze soup is a hearty and healthy veggie soup the whole family will love. The consistency was wonderful, not to thick not to thin. I’m so happy that you enjoyed it, Bonnie! Turn heat down to medium and simmer 20-30 minutes until vegetables are soft. I think broccoli reminds him of the dishes his mom would make as a child. Instructions. This creamy soup is a perfect winter meal! Simmer until bubbly and broccoli is bright green, about 5 minutes. Add the water, vegetable broth, and sea salt, and bring to a boil, reduce heat and simmer for 20 minutes to ensure the cauliflower and broccoli are very tender. Add broccoli, turn off heat and cover for 5 minutes. I love hearing from you! Thank you. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Make Soup Base: Heat the olive oil over medium high heat. Step 3. Place the I love that it has carrots, broccoli and cauliflower! This is really good. We ate it all up! TP109 loves broccoli. Stir in the cheese. Add Broccoli: Add broccoli, vegetable broth, and almond milk. Using tongs, pull out most of the broccoli pieces and set aside. Blend to your desired consistency, and stir in the cheese. peeled and chopped into 1/4- to 1/2-inch dice, or all-purpose flour or gluten free flour, shredded sharp or extra sharp cheddar cheese, nutritional yeast or finely grated Parmesan. A serving of this creamy, hearty soup contains only 124 calories and 5 grams of fat! It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the … This soup is perfect for a cool fall day. Slowly stir in the broth. Place the cauliflower and broccoli florets into a pot with water, and bring to a boil on the stove. (Alternatively, you can ladle a few scoops into a blender and puree a few batches. Add cumin seeds, onion and garlic and sauteuntil soft. I made it again today and went for it! Cover with a lid, and leave the vegetables to simmer for 15-20 minutes, or until they are soft enough to easily pierce with a fork. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Your email address will not be published. I love garlic, thyme and vermont sharp white cheddar cheese. Cauliflower Cheese without Milk Recipes 256,807 Recipes. I used a potato masher when the vegetables were soft. Place everything in a high-power blender and whirl for about a minute, pureeing the vegetables and turning everything into a creamy soup. Which kind of cheese would you like in the recipe? You can easily adjust the amount of cheese, flour and milk. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. I don’t think it will thicken the soup as well as regular flour though. This lighter soup tastes anything but low-fat! This vegan broccoli soup is warm, comforting and so healthy! Made with roasted broccoli and cauliflower, garlic, and white cheddar cheese, this broccoli and cheese soup needs to be added to your rotation. https://www.tasteofhome.com/recipes/cauliflower-broccoli-cheese-soup Turn heat down to medium and simmer 20-30 minutes until vegetables are soft. Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. If you try this recipe, please leave a comment to let me know how it goes. […] Bring to a simmer and cook for 10-15 minutes until broccoli and cauliflower are tender. This one-pot soup is so comforting and seriously rich and creamy! I didn’t have thyme. Continue stirring until the cheese is melted and the soup is creamy, 2 to 3 minutes. Saute on medium high heat for 5 minutes, adding a couple of tablespoon of water throughout the process to avoid from burning. Add cauliflower and milk. Chop the garlic roughly and cook for another minute. Add oil, salt and pepper to a large saucepan. Pour in the rest of the stock, the coconut milk, and the broccoli and cauliflower, plus 1 teaspoon of … Start with the amount of broccoli and cauliflower you have or the number of people you want to feed. Sign up and receive the latest tips via email. © 2010 - 2021 Well Plated by Erin. Stir in the Dijon. Then when the broccoli and cauliflower were done cooking, I added a bowl of roasted veggies—broccoli, cauliflower and Brussels sprouts. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. If you are fancying a silky-smooth, super-cosy, creamy-textured vegan soup, this is your lucky day. 1. Thank you for sharing this kind review! If you decide to play around with it, I’d love to hear how it goes! Then, stir in cheese and continue to simmer for 5 more minutes. Add cauliflower and cook for another 5-7 minutes or until potatoes and cauliflower are tender. Step 2. An accent element of the whole family will love a rich, creamy layer and is. Frozen broccoli florets, sea salt, pepper, and i didn ’ t what. A boil and cook, stirring occasionally knew this receipe was for me when i read the ingredients your day! 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