Join free for 7 days. corn flakes-coop nutrition facts and nutritional information. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. How does this food fit into your daily goals? Other Popular Results; 30g Corn Flakes With 100ml Full Fat Milk. There are 134 calories in 1 serving of Bokomo Corn Flakes. Nutritional Info. The total fat content of (1 Cup Serving) Corn Flakes is 0.03 g. Within the fat content, a Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Log Food. 10g of corn flakes 36 kcal; 20g of corn flakes 73 kcal; 50g of corn flakes 182 kcal; 100g of corn flakes 363 kcal; Protein in corn flakes. 11 / 2,300g left. Calories in a serving (30g): 113kcal (and nearly ½ tsp sugar) Corn Flakes, Crunchy Nut, Kelloggs. How does this food fit into your daily goals? Moderate - On your feet for much of the day, either standing or occasional slow paced walking. There are 91 calories in 200ml of Kellogg’s Corn Flakes. 469 kj. LOG. Kellogs. Corn Flakes contains 0.01g of polyunsaturated fat Nutritional Info. Cholesterol 300g--/ 300g left. Toggle navigation Toggle search bar. These are used to help place ads that are more relevent to you. Beside above, how many calories is in a bowl of cereal? 1.6 Hours of Cleaning. (06) (LOV) Vitamins & Minerals: Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sugar. WINNER App Growth Awards 2020 - Fastest Growing App, WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year. 22 Minutes of Running. There are 381 calories in 100g of corn flakes. Cereal KELLOGG'S Corn Flakes. Generic - Kelloggs Corn Flakes. Corn Flakes Gluten Free per 1 cup (35g) - Calories: 129kcal | Fat: 0.10g | Carbs: 28.30g | Prot: 2.70g Nutrition Facts - Similar Skippy Corn Flakes (Sanitarium) There are 80 calories in 1 package (0.7 oz) of Kellogg's Corn Flakes Cereal. Other Popular Results; Bran Flakes 1/2 Cup. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. Serving size. It contains carbohydrates, proteins and fats, making it a great quick energy food. The total fat content of (1 Cup Serving) 1 cup Corn Flakes is 0.03 g. Within the fat content, a 1 cup Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Carbohydrates. 75 % 31g Carbs. Other similar brands. 481 kj. How many calories in corn flakes? We've been helping people achieve their weight management goals since 2005. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. In a Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Calories in Kellogg's Corn Flakes 20g. Protein. There are 91 calories in 200ml of corn flakes. Serving Size : 1 cup. Kellogs. : Calorie Breakdown: 2% fat, 89% carbs, 9% prot. Potassium. There are 373 calories in 100 g of Kellogg's Original Corn Flakes. Generic - Corn Flakes With Milk 1%. How does this food fit into your daily goals? There are 115 calories in 1 serving (30 g) of Harvest Morn Corn Flakes. Calorie Goal 1,828 cal. Carbohydrates. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. 25.20g. Corn Flakes Gluten Free per 1 cup (35g) - Calories: 129kcal | Fat: 0.10g | Carbs: 28.30g | Prot: 2.70g Nutrition Facts - Similar Skippy Corn Flakes (Sanitarium) Heavy - Active for much of the day, walking non-stop and carrying objects. : Calorie Breakdown: 0% fat, 92% carbs, 8% prot. Carbohydrates. 1 serving (30 g) per serve. 92 % 24g Carbs. There are 101 calories in 1 cup of Corn Flakes. Calorie Goal 1,725 cal. How does this food fit into your daily goals? 0.01g. 76 % 54g Carbs. 3.20g. Start a food diary - add this item. 200 / 2,300g left. Energy: 387 calories. 1.3 Hours of Cleaning. Each serving contains a good source of 8 essential vitamins and minerals. Daily Goals. Quickly find the calories and nutrition info in all the foods and drinks you consume. Beside above, how many calories is in a bowl of cereal? Energy. 32.50g. 0.010g. Fat. There are 137 calories in 300ml of corn flakes. Nutracheck is a top-rated food diary App and website. Or regularly undertake activities such as heavy gardening, heavy DIY work. There are 130 calories in 1 serving, 1 cup (1.1 oz) of Big Y Corn Flakes Cereal. You'd need to walk 22 minutes to burn 80 calories. Calorie Counter | BMI Calculator for Women. Percentages are based on a diet of 2000 calories a day. Daily Goals. How many calories in corn flakes? Carbs in corn flakes Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Vegetarian Chili; 1800 Calorie Budget Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Wii Fit exercise (beginner or low intensity) Calories Burned … Corn flakes have very high iron content. Percentages are based on a diet of 2000 calories a day. You'd need to walk 22 minutes to burn 80 calories. Recipes & Inspiration. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. 2.10g. There are 114 calories in 1 serving (30 g) of Kellogg's Corn Flakes Strawberry. 25.20g. Kellogg's - Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk. Nutrition Facts. Serving Size. Kellogg's Corn Flakes is a classic, family-favorite cereal that's perfect for both kids and adults and made to enjoy by the bowlful. Serving size. Percentage of calories from macronutrients: About 3% of the calories in corn flakes comes from fat. Start a food diary - add this item. About Nutracheck. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Per 30g - 116 calories | 0.4 fat. 0 %--Fat. Find calories, carbs, and nutritional contents for corn flakes-coop and over 2,000,000 other foods at MyFitnessPal.com. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. How much polyunsaturated fat is in Corn Flakes? 172 Cal. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? 4%. 0%. Kellogg's - Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk. How much saturated fat is in Corn Flakes? 100 % 10g Carbs. : Calorie Breakdown: 0% fat, 93% carbs, 7% prot. 172 / 2,000 cal left. How does this food fit into your daily goals? Daily dog walking (brisk pace, twice a day). 3%. Nutrition Facts. 172 Cal. main content. Is this information inaccurate or incomplete? Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Crumbs with a serving ( 30 g ) per serve % RI * energy for much of day. Edit this food fit into your daily goals 7.7g: carbs:,... 130 calories in 1 package ( 0.7 oz ) of Big Y Flakes... Online food diary in and stay logged in Flakes including 1 box single! 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