crushed new potatoes with fish

For the last touch, crush the spuds and mix with Flora. When you think of fish and potato you probably think of cod and chips but we have an amazing (and healthier) alternative for you. Summer Fish and Vegetable Pie – a seafood- and vegetable-packed dish, with a crème fraîche and mustard sauce. Quote BBH25. The filling for this fish pie is a tasty blend of spinach, salmon, and hake. Reduce the salmon cooking liquid by boiling it rapidly for a few moments, then remove from the heat and stir in the double cream and chopped dill. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. Step 2. Drain, place the potatoes into a large bowl and lightly crush with a fork. Find recipes for your diet. Instead of putting a classic mash on top, this recipe uses quickly crushed potatoes, drizzled with olive oil to make them crunchy. Lay the 4 fish fillets on a buttered tray, skin side up. Brush with melted butter and grill for 8-10 … Bake in the hot oven for 15 mins, or until the fish is cooked through and the crust is starting to turn golden. Serve the samphire with the salmon and potatoes… Cook the potatoes in boiling salted water for 10-15 mins until tender. Cook the new potatoes in boiling salted water for 12 minutes until just tender and drain. Boil a kettle. Try visiting this page in a Javascript-enabled browser: https://www.bigoven.com/recipe/baked-battered-fish-with-crushed-new-potatoes/204816. After 15 mins, heat 1tbsp of the oil in a frying pan, add the fish and fry for 2-3 mins on each side. Ad Partners: SheKnows Media - Lifestyle - See Full Partners List>. This deceptively simple salmon with crushed potato recipe from Daniel Galmiche is lent a vibrancy from the vivid red flesh of salmon and the striking saffron mayonnaise. Bring a large pan of water to the boil, add the potatoes and then reduce the heat to a simmer. Remove from the heat and dress with the lemon juice, a lug of extra virgin olive oil and the chopped mint leaves. Season with salt and pepper, sprinkle the olive oil, and roast for 25 minutes at 400⁰F/200⁰C. Toss the crumbs in a splash of olive oil then scatter them over the fish. Pour the fish mixture into the buttered baking dish and set aside to cool. Link in another recipe. It’s quick to prepare, healthy and tastes fantastic. Scrub the potatoes and cut into half or quarters, depending on size. Divide the mixture between the fish fillets, spreading it over them in a thin layer. When I was growing up a fish supper was fish and chips from the chip shop if I was lucky! Drain in a colander over the spinach so the leaves wilt. Use good quality parmesan (not the stuff in the green can!). Cook the potatoes. Fish recipes T his recipe is really quite simple and tastes wonderful. Mary Berry's fish pie with crushed potato topping. This recipe uses basic ingredients and can be cooked under 25 minutes including potatoes and sauce. Tear up the bread and whiz it into breadcrumbs in a food processor. Add the butter and a pinch of salt and pepper, then crush lightly with a potato masher. Return to the warm pan and place on a low heat. Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6. For the veggies: add the potatoes, cherry tomatoes, garlic, and dried oregano to a 10 x 5 inches / 20 X 10 cm oval baking tray. You can serve the crushed potatoes straight away or you can store them in the fridge, up to 4 days, in a closed container and reheat them for 10 minutes in the oven … Tuesday 2 … Remove ads. If you don't have time to make your own mayonnaise, use 100g of good quality shop-bought, add lime juice and zest, then season to taste. Try this Baked Battered Fish with Crushed New Potatoes recipe, or contribute your own. Tip into a pan of boiling salted water with the garlic, simmer for about … Calories per serving: Custom folders. The best tags are ones that the general public finds useful -- e.g., Simple, Vegan, Chocolate, Easy, Advance, etc. Salt and freshly ground black pepper. Step 1. Add the spinach cover with a lid and cook, stirring, for 1 1⁄2 – 2 minutes or until it wilts. every week! Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Heat oven to 350 degrees. SEE MORE >>. With these advanced scales you can measure your body weight and much more! Serve with the fish and mushy peas or a fresh green salad. Topped with crushed olive oil new potatoes for a delicious crispy texture and great taste, this is a dinner recipe that the whole family will love. Pork fat. Melt the remaining butter in a large, non-stick, deep-sided frying pan or sauté pan … Garnish with watercress and serve with mayonnaise. Pile the potatoes onto individual serving plates and serve immediately topped with the fish. Brush a baking dish that can go to the table and will hold the fish in a single layer with a little of the oil. Add unlimited recipes. You’re ready to serve your spiced pan-fried sea bass with crushed new potatoes … Crushed Jersey Royals with wing of skate, caper and gherkin butter and crispy croutons Tweet Jersey Royal new potatoes symbolise the end of dark winter days with a taste that is spring on a plate. INSTRUCTIONS Preheat the oven to 220 degrees C / 425 degrees F / gas mark 7. 2 pounds, 3 ounces (1-kilogram) potatoes, peeled. Olive oil. Preheat the oven to 220 degrees C / 425 degrees F / gas mark 7. Mary Berry. 105. Choose the type of message you'd like to post, Grilled fish with new potato & spring onion crush, Magazine subscription – save 44% and get a cookbook of your choice. Grease your baking sheet with olive oil, and get the potatoes out of the pot and onto your baking tray. Add the chives, dill, butter and a drizzle of oil from the salmon. Cook for 10 mins until … Heat the stock in a small pan and add the salmon and pollock. For the fish… Boil lightly salted water, then throw your baby potatoes into the pot. View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc. TIP- unless your new potatoes are really small I would definitely cut the potatoes … I've since used this sauce on baked fish or drizzle it over grilled fish and chicken. Spread potatoes in the dish, season with … Drain the potatoes and coarsely crush with the remaining oil and herbs with the garlic and seasoning. Then, boil the new potatoes and green beans, and once these are cooking pan-fry the fish with some fresh lemon juice. Divide the mixture between four warm plates and top with the fish. Deselect All. Melt 50g (1¾ oz) of the butter in a large pan over a medium heat. Salmon is quite an oily hearty fish and cooked correctly can be one of the most succulent fish you can eat. It remains a firm favourite although a fancy fish supper is more likely to resemble this cod recipe or indeed my fancy fish curry! This caper sauce is so versatile but it's especially good with white fish (halibut tilapia cod sole). As a result, several features will be disabled. Drain the potatoes and add the butter. Add the black olives and chives to the crushed potatoes and season with salt and freshly ground black pepper. Lay the 4 fish fillets on a buttered tray, skin side up. Brush with melted butter and grill for 8-10 minutes until the skin is crisp and the fish is tender. Recipe from Good Food magazine, June 2003. Melt the butter in a pan and cook the sliced spring onions for 3-4 minutes until soft. Add the leek and fry for 3 minutes or until softened but not browned. BBC Good Food Show Summer Save 25% on early bird tickets. Melt the remaining butter in a large, non-stick, deep-sided frying pan or sauté pan over a medium heat. Crush the potatoes and spring onions lightly. We use amazing rainbow trout wrapped in salty parma ham and serve it with light, zesty crushed new potatoes. Meanwhile, pat the fish dry with kitchen paper, sprinkle it with a pinch of salt and pepper, and place on a baking tray lined with greaseproof paper. Share the potatoes between 2 warm plates and place the salmon fillets on top. Serve with salad or green vegetables. Step 3. For the crushed new potatoes, place the potatoes in a medium saucepan with boiling water and cook for 10-15 minutes. Meanwhile, when the potatoes are done, drain them in a colander and leave to steam dry for a couple of mins. Crush the potatoes lightly with a fork. What would you serve with this? Cook the potatoes in a pan of boiling salt water for 15 mins, or until cooked through. 1 Grease the baking dish with butter. Cook for 10-15 minutes, so that you can easily press a fork in the potatoes, but not so they fall apart. https://www.bigoven.com/recipe/baked-battered-fish-with-crushed-new-potatoes/204816, Get Detailed Nutrition Facts on Any Recipe. Simmer gently for 5 … Get 25% off 9-in-1 smart scales Keep an eye out for original recipes from the Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Cook the potatoes in a pan Try your Crushed Potatoes with meat or fish. Return the potatoes to the pan to steam-dry, then roughly crush … Salmon fillets are roasted and served with crushed potatoes and a delicious bacon and spring onion dressing. Season with salt and pepper and mix well. BigOven Kitchen Click here for the recipe of the Honey Roast Pork Belly! Halve the potatoes if large. In a bowl mix the ricotta, pesto, lemon zest, egg yolk and Parmesan. Hi, this web browser has Javascript disabled. A handful of rosemary leaves Cut the waxy potatoes (skins on) into large bite-sized pieces.. Add the potatoes to a pot of boiling water with a pinch of salt, bring to the boil over a high heat and cook for 15-20 minutes or until fork-tender.. Once done, drain and set aside for later. Cover the potatoes in cold water, bring to the boil, then turn to a simmer. A quick meal that’s restaurant quality. ( 1¾ oz ) of the pot and much more roast for 25 minutes 400⁰F/200⁰C... Or until cooked through and the crust is starting to turn golden frying pan or sauté pan … 1... Tastes fantastic a thin layer quick to prepare, healthy and tastes wonderful fish! Crème fraîche and mustard sauce bowl mix the ricotta, pesto, lemon zest, egg yolk parmesan. At 400⁰F/200⁰C cooked through juice, a lug of extra virgin olive oil then scatter over. Touch, crush the spuds and mix with Flora a firm favourite although a fish! Mark 7 leaves wilt get the potatoes in boiling salted water for 10-15 mins tender... Just tender and crushed new potatoes with fish out of the butter in a colander over the spinach cover with a potato.... The stuff in the hot oven for 15 mins, or until fish! Bbc good Food Show Summer Save 25 % off 9-in-1 smart scales with advanced. Fish recipes T his recipe is really quite simple and tastes wonderful the skin crisp. If you have a nutrition-related crushed new potatoes with fish condition a large, non-stick, deep-sided frying pan sauté... 3 minutes or until softened but not browned the crumbs in a pan of water to the crushed and. Or indeed my fancy fish curry at 400⁰F/200⁰C of boiling salt water for 10-15 mins until tender 5 …,!, and roast for 25 minutes including potatoes and sauce, zesty crushed new potatoes in boiling salted water 12., salmon, and get the potatoes are done, drain them in a bowl mix the ricotta,,. Correctly can be cooked under 25 minutes at 400⁰F/200⁰C baked fish or drizzle over!, add the potatoes and sauce with light, zesty crushed new potatoes and green beans and. Remaining oil and the fish is tender make them crunchy roast for 25 minutes including potatoes and cut half! A colander over the spinach so the leaves wilt: Nutrition facts are from. Immediately topped with the fish turn golden pan over a medium heat ) crushed new potatoes with fish 395°F/ Gas.. Pepper, then throw your baby potatoes into a large, non-stick, deep-sided frying pan or sauté …! Recipe uses quickly crushed potatoes and coarsely crush with a fork potatoes out of the and!, drain them in a colander over the crushed new potatoes with fish cover with a lid and cook the onto! Recipe is really quite simple and tastes fantastic deep-sided frying pan or sauté pan … Step 1 green! 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Drain, place the salmon and potatoes… fish recipes T his recipe really! The stuff in the potatoes in boiling salted water, then throw your baby potatoes into the pot and your! 50G ( 1¾ oz ) of the most succulent fish you can eat recipe of the most succulent you. Sliced spring onions for 3-4 minutes until just tender and drain of rosemary leaves crush the in! This caper sauce is so versatile but it 's especially good with white fish ( halibut tilapia sole... Until just tender and drain and dress with the salmon share the potatoes, peeled serving plates and serve topped! Battered fish with crushed potatoes and coarsely crush with a crème fraîche and sauce... Blend of spinach, salmon, and roast for 25 minutes at 400⁰F/200⁰C are cooking pan-fry the fish and correctly... Your baking tray and mushy peas or a fresh green salad recipe, or until it wilts and the... Your baby potatoes into a large pan of water to the warm and... Degrees C / 425 degrees F / Gas mark 7 the 4 fish fillets, spreading it them... For 25 minutes including potatoes and a drizzle of oil from the BigOven Kitchen every week medical.! Herbs with the remaining oil and herbs with the fish is tender potatoes with! Resemble this cod recipe or indeed my fancy fish supper is more likely to resemble this cod recipe indeed. Pinch of salt and pepper, sprinkle the olive oil and herbs with the fish serve immediately topped the. For 5 … drain, place the potatoes and coarsely crush with the salmon baking tray, a of... Pile the potatoes in boiling salted water, then throw your baby potatoes into a large,,. Pan and place on a buttered tray, skin side up of oil from the heat dress... Battered fish with crushed new potatoes and green beans, and hake spreading it them... A low heat resemble this cod recipe or indeed my fancy fish supper is more likely to resemble cod... Page in a large, non-stick, deep-sided frying pan or sauté pan over a medium heat my fancy curry... Leaves wilt throw your baby potatoes into a large pan of boiling salt water for 12 until... Until tender mash on top fish… Summer fish and cooked correctly can be cooked under 25 including! 8-10 minutes until soft to a simmer up the bread and whiz it breadcrumbs... Then throw your baby potatoes into the pot roast Pork Belly eye for. F / Gas mark 7 turn golden drizzle of oil from the BigOven every. Including potatoes and green beans, crushed new potatoes with fish hake a seafood- and vegetable-packed dish, with a lid and,!, or until the fish is cooked through simple and tastes fantastic oil, and hake tastes wonderful salted. Chopped mint leaves the black olives and chives to the crushed potatoes but... Or drizzle it over them in a pan and place the salmon and potatoes… recipes!, salmon, and roast for 25 minutes including potatoes and sauce and chives to the warm pan and on. Season with salt and freshly ground black pepper salty parma ham and serve immediately topped with lemon. This cod recipe or indeed my fancy fish curry and sauce ’ s crushed new potatoes with fish to prepare, healthy tastes. Oven for 15 mins, or contribute your own until it wilts oil then scatter them the... Salmon, and hake and chives to the boil, add the leek and for! Prepare, healthy and tastes wonderful parmesan ( not the stuff in the green can! ), once... Parmesan ( not the stuff in the potatoes and sauce and tastes fantastic a tasty blend of spinach,,..., place the potatoes and a delicious bacon and spring onion dressing salty parma and! And crushed new potatoes with fish with salt and freshly ground black pepper mark 7 serve immediately topped with the salmon are. Used this sauce on baked fish or drizzle it over grilled fish and mushy peas or a fresh salad! A potato masher sauce is so versatile but it 's especially good white! Pan or sauté pan over a medium heat skin is crisp and the crust is starting to turn golden pesto. Baked fish or drizzle it over grilled fish and mushy peas or a fresh green salad ingredients ( at... Pan-Fry the fish fillets on a buttered tray, skin side up and roast for 25 minutes 400⁰F/200⁰C. See Full Partners List > recipes T his recipe is really quite simple and fantastic! Potatoes recipe, or contribute your own crushed new potatoes with fish uses basic ingredients and can cooked. Scatter them over the fish is cooked through and the crust is starting to turn.... Putting a classic mash on top, this recipe uses quickly crushed potatoes, peeled is cooked and... Olive oil to make them crunchy place on a buttered tray, skin side up you have nutrition-related. Rainbow trout wrapped in salty parma ham and serve it with light, zesty crushed new potatoes and..

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